Disciplines of Lifestyle

Establish a life of simplicity. Do what you can to reduce meaningless activity.

Disciplines of the Whole Person

Once steps toward a simpler life are taken, we can live a life of joy when focusing on what we feed our mind; how we exercise; and how we rest our mind, body, and spirit.

Disciplines of Labor

People who greatly enjoy life tend to be those who are involved in the disciplines of service and meaningful work balanced with fun.

© Copyright by Lindsey Oconnor.
From If Mamma Ain't Happy, Ain't Nobody Happy

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